intergenerational trauma podcast episode

Intergenerational trauma podcast episode how to#
Intergenerational trauma podcast episode trial#
Intergenerational trauma podcast episode professional#

The TBG Merch store is now open for business! Shop /shop to grab a new tee or mug! To keep digging into today’s topic and other topics discussed on the podcast, join the Facebook group at /tribe. Visit our Amazon Store for all the books mentioned on the podcast!įacebook: you’re looking for a therapist in your area, check out the directory at /directory. Are you familiar with the term intergenerational trauma My guest, Dr.

Intergenerational trauma podcast episode professional#

Today’s episode features my conversation with Shaketa Robinson-Bruce, a National Certified Counselor and Licensed Professional Counselor in Atlanta, GA. Shaketa and I chatted about the definition of intergenerational trauma, what this looks like in our community, how it impacts our relationships, how therapy can help to heal from intergenerational trauma, and she shared her favorite books about this topic in case you want to read more.

Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Visit megaphone.The Therapy for Black Girls Podcast is a weekly conversation with Dr. Grab your copy and continue breaking cycles. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma.

This episode is inspired by the tips and practices offered in Dr. I asked him how IFS could be helpful when working with childhood trauma and he invited me to do a demo with him of the model. © 2023 Mentally Stronger with Therapist Amy Morin Mariel offers some pointers to consider when opening up conversations around trauma at the family table. On this episode I’m joined with the founder of Internal Family Systems, Richard Schwartz.

Intergenerational trauma podcast episode trial#

Shopify - Sign up for a $1/month trial period at /mentallystrongerīabbel - Get 55% off at /STRONGER Go to /stronger, and get a free sample pack with any purchase. LMNT - Get your electrolytes in balance with LMNT. Subscribe to Mentally Stronger Premium - Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.Ĭheck out her book - Break the Cycle: A Guide to Healing Intergenerational TraumaĬonnect with Amy on Instagram - the show - 13 Things Mentally Strong Couples Don't Do.

Intergenerational trauma podcast episode how to#

Mariel Buqué is a psychologist and the author of the book 'Break the Cycle: A Guide to Healing Intergenerational Trauma.' Some of the things she talks about are the importance of understanding and connecting the dots of our family history to better understand ourselves, how to break the cycles of trauma, and strategies for healing and creating positive change. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional. With a background in Marriage and Family Therapy, Dr. That means the hardships your grandparents endured or the stressful events your parents went through might impact you in some surprising ways.ĭr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. Intergenerational trauma is trauma that is passed down through family lines, with both biological and psychological components.